5 Element Theory
FOHOW – Wellness Philosophy
For over 5,500 years, 5 Element Theory Traditional Chinese Medicine (TCM) has shaped one of the world’s most profound and effective wellness cultures. At FOHOW Group, we honorr this ancient wisdom and combine it with modern research and practice. This approach led to the creation of our Three Major Health Theories:
1. Psychological Nourishment
True health begins in the mind. FOHOW promotes mental regulation, stress management, emotional balance, and a positive mindset as the first step toward overall well-being.
2. Healthy Lifestyle Practices
Purposeful daily actions support wellness. This includes regular exercise, restorative sleep, balanced work–life habits, and mindful routines that keep the body energized and resilient.
3. Dietary Nourishment
Food is medicine. FOHOW focuses on nutritional balance through its health supplements and oral liquids, using powerful ingredients like Cordyceps, Reishi (Linchzhi), and other TCM herbs to:
- Regulate (Tiao): Balance internal organ function and energy flow
- Cleanse (Qing): Detoxify and remove waste from the body
- Supplement (Bu): Nourish and strengthen the immune and energy systems
FOHOW Product Philosophy
At FOHOW, every product we create is guided by three uncompromising principles:
- Remarkable Effectiveness. We only develop products that deliver visible, measurable results. If the effect is not significant, we don’t make it.
- Natural & Safe Ingredients. Every formula uses high-quality natural components that are safe, pure, and suitable for long-term use to support sustainable wellness.
- Unique Formulations & Advanced Technology. Each product is based on exclusive formulas and produced using state-of-the-art manufacturing technology. Our processes preserve the most active components, ensuring maximum potency and cultural integrity.